Class: Prime Time Health - For Pregnancy
Class: Prime Time Health - For Pregnancy
Call for Pricing. This program empowers women to live healthier lives before, during and after pregnancy. Preparing the body for pregnancy, having a healthy pregnancy and delivery, as well as maximizing the health of mom and baby once the baby is home.
Optimal health for mother and baby begins before conception and continues well after delivery. This material covered in classes will provide pregnant and nursing moms with information on practical ways to positively impact their health and the health of their baby both before and after birth. Participants will gain tools and resources to empower yourself while discovering simple behaviors that help create a healthy pregnancy, enhance baby’s growth and development, minimize the risk of health issues, and create a strong and lasting bond with baby.
Class Schedule Includes:
Prepare RIGHT Now - Turn Pregnancy into a Healthy New Beginning
Eat RIGHT Now - Experience Optimal Nutrition During Pregnancy and Beyond
Live RIGHT Now - Make a Smooth Transition from Pregnancy to Motherhood
Healthy Expectations is a 6-hour curriculum.
Each of the three, 2 hour classes can be taken in any order and are held in group settings or held in individual coaching sessions.